Cardiac coherence is the art of turning breathing into balance.
Anger, frustration and anxiety lead to heart rate patterns that appear irregular and erratic: the HRV waveform resembles a series of uneven, jagged peaks.
A change in the heart can change everything.
From chaos to coherence.
At Neurobalance, we work with emWave technology, which enhances the mind–body connection.
With this biofeedback tool, we can see in real time how thoughts and emotions affect the heart and the nervous system. We can objectively monitor heart rhythm and confirm when coherence has been achieved.
The programme shows how emotional responses to stress impact heart rhythm, which in turn affects cognitive performance, learning ability, mental clarity, health and overall wellbeing.
It acts as a mirror of emotional states, and this real-time feedback allows users to more effectively reduce stress and the impact of negative emotions.
Cardiac coherence is the art of synchronising the heartbeat with the harmony of emotions, weaving a subtle balance between mind and soul.
Laura Mari Barrajón,
Clinical Director and Co-founder
Breathe, focus, perform.
During the session, we will learn to breathe using a specific pattern to enhance neuropsychophysiological coherence, which corresponds to the body’s state of balance.
Reduce Stress
Improve Energy
Enhance Mental Clarity
Reduce Anxiety
Manage Pain
